Just because it’s gluten-free doesn’t make it healthy. Here are your best options.
With the popularity of gluten-free diets, there are many, many gluten-free alternatives for the typical gluten-laden foods. Some are better than others, and some just taste like highly processed attempts at a shape resembling bread. Don’t get me wrong: It’s wonderful that gluten-free eaters have so many options now, but sometimes you just want to eat something that’s not pretending to be something else.
Read the full article — source: Healthy Gluten-Free Alternatives For Your Favorite Meals – mindbodygreen